POUND Unplugged
POUND Unplugged is 45-minutes of rocking & reseting. The POUND Unplugged class experience is structured in two segments. First we ROCK, heat up the body, raise your heart rate and peak your performance, followed by challenging mat work intended to build strength both inside and out. Then we RESET. A series of powerful and integrated mindfulness exercises, stretching, breath work, and meditation. POUND Unplugged, a Workout Designed for Your Mental Health | POUND Rockout. Workout.
PLEASE JOIN US FOR A DEEPLY INTENTIONAL POUND UNPLUGGED CLASS DESIGNED TO CONNECT MIND, BODY AND SOUND.
Sound Healing
Dress to be comfortable, you will be relaxing! Also bring what you need for your cozy cocoon...a yoga mat or blanket, a pillow (or two, one for your head and one for under your knees), socks, optional eye mask if laying on the ground is too much on your body you can use a chair. This event is donation based please give what you feel called too she accepts cash app, Venmo, and cash.
All are welcome!
GlowPOUND
March class RESCHEDULED!!
Wear neon OR white for an awesome GLOW Pound®. We will have black lights & glow bracelets.
Come get in a killer workout with POUND Tour Crew Member, Lisa McManes. Lisa's POUND® classes are for everybody and every body.
Spring Fling LINE DANCING
EVENING THEME: Spring Fling!!
The Rockin’ Mommas will lead you through beginner-friendly line dances before we crank up the music for a full-on dance party
Come to the Well
A Mini Women’s Retreat for Rest, Renewal, and the Presence of Christ
Come To The Well
Are you tired… but not just physically tired?
The kind of tired that sleep can't fix.
The kind that comes from carrying responsibility, emotion, pressure, expectations, and everyone else’s needs.
If you’ve been running on empty... this is your invitation to pause.
“Come to the well” is an intimate, Christ-centered retreat created for women who feel burnt out, overwhelmed, or spiritually dry and are longing to be refreshed.
This is not a conference.
It’s not about doing more.
It’s about coming together to the well, where we find genuine refreshment for our weary souls.
Just like the woman in Gospel of John 4, who met Jesus at the well in the middle of her exhaustion and shame, we believe Christ still meets women today in their weariness and offers living water.
Date: March 21st, 2026
Time: 9am-3pm
Location: Fusion Impact Center, 20 S Main St. Monroeville, Ohio
Glow POUND
Wear neon / white for to GLOW…
(we will have black lights & glow bracelets)
Come rock with POUND® Tour Crew member Lisa McManes.
POUND® IS THE WORLD'S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS! Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising. POUND® transforms drumming into an incredibly effective way of working out.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily adaptable and the welcoming philosophy appeals to men and women of all ages and abilities!
https://poundfit.com/instructor/205814/lisa-mcmanes/
Reserve your spot ahead of time through Venmo: https://venmo.com/u/McManesPT
$20 ticket "Glow POUND @Fusion" in the comments
JUMP START THE HOLIDAYS!
Adults — we see you.
You need time to Christmas shop, wrap gifts, get ready for winter break, or honestly… just wander Target with a hot coffee in peace.
line dancing with the rockin’ mommas
Join the Rockin’ Mommas for a high-energy night of line dancing—all while raising funds to launch Fusion Impact Center.
The Rockin’ Mommas will lead you through beginner-friendly line dances before we crank up the music for a full-on summer dance party.
Tote-Ally fit! mama’s macrame
Tuesday, Sept 9 • 6 PM
We’re teaming up with Mama’s Macrame for a creative night you’ll love!
You’ll learn how to make your very own yoga/workout mat strap (materials included!) while enjoying tasty treats.
Parents — we’ve got you covered: Kids can hang out in our designated space while you relax, create, and connect.
$45 per person — spots are limited!
Fusion Impact Center | 20 S Main St, Monroeville, OH
Come for the craft, leave with something beautiful you made — and the memories to match!
Tropic Like It’s Hot (PAST)
A youth-only summer dance party hosted by Fusion Impact Center…let’s close out summer with fun, friends, and a night to remember!
summer bash july (past)
Summer Bash with the Rockin' Mommas
WE'RE DOING IT AGAIN-this time we'll be dancing at our Fusion Impact Center location!! If you came to the last one, we're right next door!
Join the Rockin’ Mommas for a high-energy night of line dancing—all while raising funds to launch Fusion Impact Center.
The Rockin’ Mommas will lead you through beginner-friendly line dances before we crank up the music for a full-on summer dance party.
summer bash june (past)
Summer Bash with the Rockin' Mommas
Join the Rockin’ Mommas for a high-energy night of line dancing—all while raising funds to launch Fusion Impact Center.
The Rockin’ Mommas will lead you through beginner-friendly line dances before we crank up the music for a full-on summer dance party.